Break out the bikinis sunbathing has been sanctioned by scientists! Well, sort of.
A recent study suggests ultraviolet rays in sunlight can help reduce blood pressure and the risk of heart attacks and strokes. When you factor in vitamin D production, the benefits of sun exposure within moderation seem to outweigh the risk of developing skin cancer.
Does this mean I can add one more activity to my (regrettably) short list of things that feel good as well as doing you good?